The Zest Wellness Podcast

Episode 11 - Getting Comfortable At Work

August 19, 2019

In this episode, our Wellness Coordinators Donovan, Nival, and Glenn sat down with Dr. Miquela Rolle, an advocate for physical rehabilitation, fitness, and wellness. Dr. Rolle is a Bahamian author, speaker, and CEO. Her background includes health, sports, and exercise science and she is a Doctor of Physical Therapy. Among her many other involvements such as the Assistant Secretary on the executive board of the Bahamas Association of Physical Therapy, she is also a certified Zumba instructor and certified in Aquatic Therapy.

Dr. Rolle started Paramount Rehabilitation & Fitness Center (https://www.paramountrehabandfitness.com/) with the philosophy of helping others become more active and live free from painkillers. Among her peers, Dr. Rolle is frequently seen with a smile and is known for her positive words of encouragement.

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Music: Let's Chill (https://soundcloud.com/letschillcanada).

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